

According to recommendations from the Institute of Medicine, a mere tablespoon of paprika contains more than 100% of the recommended daily intake of Vitamin A for men and women.


The differences, if any, are typically minor and often come down to regional preferences in terminology or slight variations in the type of chili pepper used, the coarseness of the grind or the inclusion of other spices in the mix. For most culinary purposes, these terms can be used interchangeably without significantly affecting the flavor or outcome of the dish.

